MY SERVICES
Dose of Movement
I offer weekly movement classes as well as private training sessions. The movement classes are designed to help people establish a healthy relationship with movement and their bodies while recovering from chronic pain or illness, while also integrating movements that are extremely foundational and supportive to our brain and body. **Movement classes are temporarily on hold, private sessions still available**
I offer weekly movement classes as well as private training sessions. The movement classes are designed to help people establish a healthy relationship with movement and their bodies while recovering from chronic pain or illness, while also integrating movements that are extremely foundational and supportive to our brain and body. **Movement classes are temporarily on hold, private sessions still available**
Human Design
I offer introductory human design readings. I find that knowing where our basic not self themes show up in our design can really support us on our brain rewiring journey to rewire with purpose and intention. When we are aware of these not self themes we can use our rewiring tools to redirect and create new neural pathways that align to our true authentic self instead.
I offer introductory human design readings. I find that knowing where our basic not self themes show up in our design can really support us on our brain rewiring journey to rewire with purpose and intention. When we are aware of these not self themes we can use our rewiring tools to redirect and create new neural pathways that align to our true authentic self instead.
Functional Art
I love to do art with purpose aside from hanging it on a wall. I build & paint custom squatty potties, can build many other custom small wood projects, as well as paint flower pots.
I love to do art with purpose aside from hanging it on a wall. I build & paint custom squatty potties, can build many other custom small wood projects, as well as paint flower pots.
#chooselove 💕
